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Yoga tune up
'Neck Pain Exercise - Seated Neck Stretch | Yoga Tune Up'
01:29
Sep 28, 2022
'Hip Flexibility Stretch - Asymmetric Stretch for Symmetrical Hips | Yoga Tune Up'
02:09
Sep 28, 2022
'Welcome to The Roll Model'
02:27
Sep 27, 2022
'Self Massage for Lower Back | Yoga Tune Up'
02:01
Sep 24, 2022
'Psoas Spiral Exercise for Groin Injury Recovery Therapy | Yoga Tune Up'
01:54
Sep 23, 2022
'Self Myofascial Release: Which Roll Model Method Therapy Ball Should I Use?'
01:46
Sep 19, 2022
'Back Stretches for Upper Back Pain & Migraine Headache Relief | Yoga Tune Up'
01:22
Sep 18, 2022
'Hip Pain Relief: Piriformis & SI joint | Yoga Tune Up'
01:26
Sep 17, 2022
'Self Massage Techniques Using Therapy Balls - Airline Pilot Demos | Yoga Tune Up'
02:19
Sep 13, 2022
'Jill Miller \"Yoga Tune Up® Teacher Training\"'
04:27
Sep 12, 2022
'Roll Model Bonus Move: Put Your Shoulders Back on Your Shoulders'
01:44
Sep 11, 2022
'Sternum Scrub for Chest & Shoulder Tension Relief | Treat While You Train | Tune Up Fitness'
02:34
Sep 10, 2022
'Hip Therapy Exercise: Asymmetrical Uttanasana Pose | Yoga Tune Up'
01:52
Sep 9, 2022
'Calf Stretch & Strengthening - Calf Raises | Yoga Tune Up'
01:08
Sep 9, 2022
'Vagus Nerve: Tapping to Mobilize'
01:56
Sep 7, 2022
'Treat While You Train DVD Yoga Tune Up'
01:37
Sep 7, 2022
'Elbow Grease for HELLbow - Roll Model Mama Postpartum Series | Yoga Tune Up®'
03:40
Sep 3, 2022
'Chest & Pec Tension Relief | Treat While You Train | Tune Up Fitness'
01:22
Sep 3, 2022
'Lower Back Pain Relief Exercise: Revolved Abdominal Pose | Yoga Tune Up'
01:03
Sep 2, 2022
'Lower Back Pain Exercise - Sidebend Savasana | Yoga Tune Up'
02:13
Aug 31, 2022
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